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Nicotine does more damage than most people realize. Smoking and vaping narrow your arteries, thicken your blood, and raise your blood pressure three direct pathways to stroke. Quitting tobacco is one E cigarettes containing nicotine raise blood pressure and heart rate The Pharmaceutical Journal No Smoking Day 2026: Here's how smoking can damage your cardiovascular health and blood vessels Effect of Smoking on Blood Pressure and Resting Heart Rate Circulation: Cardiovascular Genetics

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