Anger Journal: A healthy place to release emotions which tie our mind and heart up in knots! Format:Paperback ISBN-13: 978-1899398072

ISBN-13: 978-1899398072

ISBN-10: 1572244488

How millions of PTSD suffers learned to live without fear pain depression and self-doubtThe Post-Traumatic Stress Disorder Sourcebook Revised and Expanded Second Edition introduces survivors loved ones and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth

Bradley will show you how to trade the frustration and stress of life for peace and healing

Anger Journal: A healthy place to release emotions which tie our mind and heart up in knots! Format:Paperback ISBN-13: 978-18993980725 x 8 Pocket Size Anger Journal Sometimes we need a healthy place to release emotions which tie our mind and heart up in knots! This pocket size journal goes with you so you can have it on hand for those tough moments when you might want to tear someone? s head off but REALLY want to handle your anger in a healthier way! There? s plenty of pages to write along with helpful prompts and place to write out lessons learned from those moments. This is more