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Why Am I So Angry? Anger Management Journal Format:Paperback Do You Know What An

Why Am I So Angry? Anger Management Journal Format:Paperback Do You Know What AnAre you in search of a tool to help you manage anger and work towards a calmer state of mind? This journal contains a glossy front cover and 105 pages of 6'' x 9'' paper with a week planner template for the entirety of 2019 2020 allowing you to jot down any daily thoughts feelings of anger set weekly anger management goals and write reflections on your progress at the end of each week. Following this process will enable you to be more aware of

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Description

Do You Know What An Anger Management Course Requires From You

What you will learn in this book:Anger Management Information

Losing control of your anger and repressing it are certainly bad ideas

nature hardwired into our brains for protection

Why Am I So Angry? Anger Management Journal Format:Paperback Do You Know What AnAre you in search of a tool to help you manage anger and work towards a calmer state of mind? This journal contains a glossy front cover and 105 pages of 6'' x 9'' paper with a week planner template for the entirety of 2019 2020 allowing you to jot down any daily thoughts feelings of anger set weekly anger management goals and write reflections on your progress at the end of each week. Following this process will enable you to be more aware of

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