Fresh Wild Monkfish Preparation:Filleted & diced (-35% weight) or cook over a barbecue

or cook over a barbecue where the smokiness suits the fish well

Our wild megrim sole fillets are sourced through the Brixham Fish Market auction

versatile and hard to fault

use the fish pie mix for a classic pie

Fresh Wild Monkfish Preparation:Filleted & diced (-35% weight) or cook over a barbecueFirm, meaty and with a sweet, clean flavour, monkfish is unlike any other fish on the British coast. Its dense, boneless tail flesh has a texture closer to lobster than most white fish, which is why it has long been a favourite in professional kitchens. This is a fish that suits confident cooking. Roast the tail on the bone for a dramatic centrepiece, cut into portions and pan fry for a golden crust, or skewer and grill over a high heat. It holds its