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2 Folate supplementation can correct these haematological effects of B12 deficiency but not the neurological complications, which include neuropathies, such as tingling and numbness in the arms and legs, sensory and motor disturbances, including abnormal gait, and cognitive changes

This typically fades within a few days of consistent use

Aberrant light cycles can modify gut microbiota composition, altering especially relative abundance of Lactobacillus and Bacteroidetes [348]

Restricting intake of potassium-rich fruits and vegetables inhibits the conversion of fermentable dietary fiber to SCFAs, leading to gut microbiota dysbiosis and increased intestinal protein fermentation, thereby increasing the formation of gut-derived uremic toxins (109)