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In fact, I've had one full drink and a sip of another since I started on semaglutide

But when you start looking at actual dosing protocols, everything gets murky fast

Common symptoms of B12 deficiency include: Persistent and unexplained fatigue or weakness Lightheadedness or dizziness Pale or yellowish skin Tingling or numbness in hands and feet Muscle weakness Trouble with balance Memory problems or difficulty concentrating (brain fog) Mood changes (irritability, depression) Sore, red tongue (glossitis) If youre experiencing these symptoms, its absolutely crucial to consult your GP

Concise International Chemical Assessment Document 61