can i go to the gym after b12 injection – When Is It Worth It and What You Feel One Dose? What should you not do

Increased risk of cardiovascular diseases Since cardiovascular disease is a leading cause of death in women, monitoring B12 levels is essential, particularly for women with a family history of heart disease or other risk factors like obesity and hypertension

Animal-based foods like chicken, beef, liver, kidneys, eggs, fish, and dairy products are primary sources of Vitamin B12

Ideally, no

There are some very rare side effects listed in medical literature (mostly when large doses are given): for example, one out of many thousands of patients might develop a disturbance in liver enzymes or a tingling in the fingers or toes