can inject b12 on the butt Injecting Seeing Red: Do B12 Injections

Although distinct differences exist between methylcobalamin and cyanocobalamin, both have beneficial effects on health and can prevent B12 deficiencies ( In fact, one study found that treating seven B12-deficient people with oral methylcobalamin normalized vitamin B12 levels in their blood within just 2 months ( Similarly, another study showed that taking cyanocobalamin capsules for 3 months also increased vitamin B12 levels in 10 people with pernicious anemia, a condition caused by impaired B12 absorption ( Both types of the vitamin may also provide other health benefits

This way, you can feel confident that youre getting the best treatment possible

Summary If you regularly eat a variety of meat, poultry, fish, vegetables, fruits, nuts, seeds and legumes, you can easily meet your vitamin B6 needs.

However, this does not mean it is impossible to regain weight