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However, the fact is that BPC 157 has a truly impressive effect covering many aspects of function: positively influences the course and rate of recovery, helps build muscle mass, increases body performance, improves the appearance of the skin, reduces muscle and myofascial pain, improves wound and burn healing by improving blood flow to previously damaged tissues, helps with headaches, improves cognitive brain function, improves digestion and overall digestive function

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Calcium and magnesium can help with muscle cramps