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Iraji F, Nasimi M, Asilian A, Faghihi G, Mozafarpoor S, Hafezi H

Heres what usually works: For ADHD: Structured routines with visual schedules Break tasks into smaller steps Use timers and reminders Encourage physical activity breaks Behavioural coaching that rewards effort For Autism: Visual supports and cues Sensory-friendly spaces Predictable routines Social stories and communication tools Support for transitions and change The key is to build on strengths while supporting difficulties in realistic, practical ways

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Biochemistry 50 , 44024410 (2011)