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Individual susceptibility varies considerably, though the factors determining who will be affected remain incompletely understood

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Moreover, the results of the present study indicate differences regarding the effects of disc degeneration on the individual motion planes: While in flexion/extension, the cervical range of motion was most distinctly reduced from moderate (grade 2) to severe (grade 3) degeneration, the strongest reductions in lateral bending and axial rotation were detected from mildly (grade 1) to moderately (grade 2) degenerated discs

Gentle exercise, such as walking, if approved by your doctor, can help combat fatigue and improve overall well-being