ann shippy glutathione Shippy, MD | Austin, TX Functional Medicine Every meal is a message

Every meal is a message to your mitochondria. Nutrient dense whole foods provide your cells with the vitamins, minerals, antioxidants, amino acids, and healthy fats they need to make energy and defend against VITAMINS & SUPPLEMENTS YouTube Over the last 20 years, Dr. Ann Shippy has watched chronic illness explodeand she believes three major things are driving it:, Ultra processed foods loaded with additives and pesticides, Did you know that your body is actually designed to make certain nutrients on its own? Called endogenous nutrients, they include compounds like CoQ10, collagen, NAD, glutathione, creatine, hyaluronic acid, digestive enzymes

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