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How to Take L Carnitine to Boost Your Training (Best Timing & Dosage) L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost L Carnitine Linus Pauling Institute Oregon State University Your body already makes L Carnitine, so why do people take it as a supplement? Because while it helps burn fat for energy, it only works when paired with the right lifestyle., So before you jump on

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