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Energy supplements and vitamins - Some can help increase energy and reduce fatigue, including CoQ10, curcumin/turmeric, cocoa, and B vitamins

Gut Health Optimization Restoring gut integrity and microbial balance can significantly impact energy levels: Probiotics and prebiotics to nourish beneficial bacteria Fermented foods like sauerkraut, kefir, and kimchi Gut-healing nutrients such as glutamine, zinc carnosine, and collagen Pathogen clearance for bacterial overgrowth, candida, or parasites if identified D

M., and Calabrese, E

The enzyme that makes acetylcholine from acetyl groups and choline is the choline acetyl transferase