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Foods that can boost your glutathione levels naturally include: Asparagus Avocado Broccoli Cabbage Cucumber Garlic Green beans Green tea Kale Leeks Meats Mushrooms Onions Papaya Pomegranate juice Spinach Whey Choose a well-balanced, nutritious diet focusing on minimally processed whole foods to boost your glutathione levels naturally

*Correspondence: Jianqun Lin [email protected] Pang [email protected] These authors have contributed equally to this work Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers