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These vitamins, therefore, play a central role in the energy machinery of the cell, a fortiori in the cardiomyocytes that consume a lot of energy, conferring credit to the hypothesis that vitamin supplementation could be part of the treatment of cardiac diseases associated with major disorders of energy metabolism

Frisch, M

For those with certain medical conditionssuch as pernicious anemia or gastrointestinal disorders that impact nutrient absorptionB12 shots are often the most reliable way to maintain healthy levels and support immune function

Its about doing what actually works for your body, at the right time, and at the right level