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WebMD suggests up to 500mg per day of oral glutathione is possibly safe

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Amino acids metabolism Amino acid metabolism in cellular functions Amino acids, traditionally recognized as the fundamental components of protein biosynthesis, also play versatile roles as precursors for enzymes, signaling molecules, and essential metabolic intermediates that support cellular homeostasis and tissue remodeling [8, 47, 48]

For many adults, 2,000 mg falls within the 20-40 mg/kg research-backed range for skin goals and is generally considered safe for short-term to medium-term use