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There are also some over-the-counter medications, like ibuprofen and antacids, that may provide relief, but they should be used sparingly

Some dietary sources are: meat substitutes fortified cereals or non-dairy milk fortified nutritional yeast some vegan spreads[5] Make sure you read the label to find out about the potential sources of B12 supplements

doi: 10.1016/j.ejphar.2023.176243 196 OlaniyiKSAreloegbeSE

Funding The author(s) disclosed receipt of the following financial support for the research, authorship, and/or publication of this article: This research was funded by the Scientific Research Projects Unit of Van Yznc Yl University (grant number TYL-2017-6344)