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One study looked at if a buffered form of creatine monohydrate would get into muscle better to improve exercise capacity more

Adding less water will create a more concentrated solution (more mcg per unit), while adding more will make it more dilute

Studies have found curcumin-PDT to be comparable to sodium hypochlorite in several ex vivo models in reducing bacterial load, but head-to-head clinical trials versus standard irrigants are lacking, and PDT protocols (photosensitizer concentration, light wavelength/fluence) vary across studies

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