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Because these symptoms overlap with so many other things, they're easy to miss, which is part of why the post recommends regular medical check-ups to catch deficiencies early

In an attempt to overcome this deficiency, the body tries to make more Adrenalin by over-producing the precursor molecules Dopamine and Nor-Adrenalin, whose levels can increase 10 to 20 to even thirty-fold, as judged by their break-down products HVA and VMA (see below)

Important for maintaining healthy nerve cells, brain function, red blood cells, and in the production of DNA and RNA, the body's genetic material

This means health benefits may exceed what you see in the mirror