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Heres a breakdown of the vitamins typically found in a B complex supplement and their main functions: Biotin (vitamin B7) Cyanocobalamin (vitamin B12) Folic acid (vitamin B9) Niacin or niacinamide (vitamin B3) Pantothenic acid (vitamin B5) Pyridoxine (vitamin B6) Riboflavin (vitamin B2) Thiamine (vitamin B1) Common Uses of Vitamin B Complex Prevent or Treat Vitamin B Deficiencies: B complex supplements can be used to prevent or treat deficiencies caused by poor diet, certain medical conditions, or absorption issues

Why Glutathione Matters As we age, our natural production of glutathione decreases

Although some multivitamins contain B12, there is rarely enough to restore the bodys B12 levels

Clinicians should consult the approved prescribing information for each specific product and applicable compounding pharmacy documentation for compounded formulations