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A B12 IV infusion is an intravenous treatment that delivers vitamin B12 alongside hydrating fluids and complementary nutrients directly into the bloodstream

Some of the best food sources of B vitamins include: Fish: salmon, tuna, mackerel Poultry: chicken, turkey Lean meat: beef or pork chops Leafy greens: kale, spinach Legumes: beans, lentils, peas B Vitamin Supplement Benefits While getting your vitamins from your foods is best, some people opt for supplements to increase their B vitamin intake

Because it didn't clearly work, it was not approved as a weight-loss drug, and development stalled

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