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doctors have been inspired to give safe, inexpensive and useful therapies such as methylcobolamine (B12), folic acid, methionine, S-adenosylmethionine (SAMe), DMG, TMG and cysteine (which all lead to an increase in glutathione levels), in order to lessen the effects of oxidation (think RUST) and promote healthy growth of new tissue in the gut and brain

Alcohol affects the brains cerebral cortex (wet brain in alcoholics), where consciousness and thought processing occur

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Rather than focusing on a specific amount, it's more useful to understand how glutathione supplementation typically behaves