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Name: taking b12 pills and injections Vitamin in Greater Boston Sublingual B12 vs. B12 Injections:
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Description

Prevent a type of anaemia called megaloblastic anaemia, which makes you feel weak and tired

Most people can get enough vitamin B12 in foods they eat already, such as fish, meat poultry, eggs, dairy products, and foods that are fortified with B12 (like some breakfast cereals)

If reactions persist despite rotation, split the 100mg dose into 50mg twice daily (morning and evening) or switch to oral administration at 150mg to bypass subcutaneous absorption entirely