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How Often Should I Get a B12 Shot? An Expert Guide Ever take a B vitamin and suddenly feel like you've had three cups of coffee? Dr. Austin Lake shares how his whole family has the MTHFR geneand how switching to a Methyl Optimize: the best cocktail of Methylated Folate and essential B vitamins to counteract lower MTHFR activity and improve female fertility! To learn more about all its benefits, read our latest blog. What are the Different Types of B12?
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