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Every time I get out of that stupid ice bath, I feel like that every time I go in, I don't want to do it

Deeper pigmentation may require 8 to 12

A pilot randomized clinical trial (RCT) testing PD patients to maintain a low-fat or ketogenic diet for 8 weeks observed that both groups significantly improved in motor and nonmotor symptoms, but the ketogenic group showed greater improvements in nonmotor symptoms (Phillips et al., 2018)