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L Carnitine is a pretty misunderstood supplement! It does not burn fat, you have to be in a caloric deficit for that. However it supports fat loss by reducing fatigue and increasing energy Exploring fat loss supplements and drugs: L carnitine, yohimbine, & more Peter Attia & Derek MPMD L Carnitine Inshape Nutrition L Carnitine Supplement Bodybuilding.com
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