Gutzmann and Hadler, 1998)
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[12] [33] He later said, "I actually started weight training when I was 15, but I'd been participating in sports, like soccer, for years, so I felt that although I was slim, I was well-developed, at least enough so that I could start going to the gym and start Olympic lifting." [24] His official website biography, however, states that "at 14, he started an intensive training program with Dan Farmer, studied psychology at 15 (to learn more about the power of mind over body) and at 17, officially started his competitive career." [34] In a 2001 speech, he said, "My own plan formed when I was 14 years old
Capsules HPMC capsules size 0 with a starting weight of 95.3 mg Example 9 Coating of size 4 HPMC capsules with a combination of 80% Eudragit NM 30 D and 20% Eudragit L 30 D-55 HPMC capsules Empty size 4 HPMC capsules, each weighing about 39.5 mg, were coated with the Eudragit dispersion using a Glatt GC1 lab coater to a final weight gain of 54%