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Try nutritious black beans, chickpeas, kidney beans, mung beans and other varieties in soup, salads and, of course, hummus

However, it means that this method may be more painful and may cause swelling and redness

Complications are rare, but some of the potential side effects include: Low blood pressure Dizziness Nausea Allergic reaction to the medication Rash Headache due to leaking spinal fluid Bleeding Infection Nerve damage Temporary loss of bowel or bladder control Patients are usually limited to a maximum of two or three injections per year to prevent the weakening of the bones and muscles surrounding the spine

This weekly injection slows digestion, reduces appetite, and improves blood sugar control