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Indole derivatives, primarily produced through the metabolism of the amino acid tryptophan by gut microbiota, have garnered increasing attention in CRC

One form of polyunsaturated fatty acid (PUFA), omega-3, serves as a structural element in phospholipid cell membranes

Garshick, depending on the degree of deficiency, many people begin to notice improvements within a few weeks of treatments, including improvements in their skin

The research trajectory has progressed from preliminary mechanism studies and clinical trials to more sophisticated investigations into the mechanisms, particularly focusing on teas regulatory effects on gut microbiota