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You should maintain a routine until your symptoms clear up, and then follow your doctors specific maintenance regimen if you suffer from conditions that lead to B12 deficiencies or already have a deficiency

In addition, patients whove undergone gastrointestinal-related surgeries may be at risk of B12 deficiency due to malabsorption

Even modest weight loss can have a positive impact on metabolic, reproductive and psychological factors, especially those with polycystic ovary syndrome (PCOS)

When a serious bleeding disorder is ruled out, were happy to provide reassurance. Advertisement Sign up for our Health Essentials emails for expert guidance on nutrition, fitness, sleep, skin care and more