do cigarettes alter your mind It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Sunday morning, World No Tobacco
Sunday morning, World No Tobacco Day. Some choices feel small because their consequences arrive slowly. Tobacco is one of them. Today is a good day to pause, rethink the habit, and choose Smoking shrinks the brain and drives up Alzheimers risk, new study finds Every cigarette does not just affect your lungs. It slowly affects your heart, brain, skin, energy, stamina, sleep, fertility, and even how fast your body ages. The "11 minutes" statistic comes from Surprising Ways Smoking Affects Your Looks
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