how much l-carnitine should a runner take

how much l-carnitine should a runner take I Take? Guide How Much L-Carnitine Per Day:

Name: how much l-carnitine should a runner take I Take? Guide How Much L-Carnitine Per Day:
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Genel neriler: 1 3 mcg / kg Minimum etkili doz: 30 mcg / gn Genellikle balang dozu: 50 mcg / gn Maksimum gnlk doz: 120 mcg IGF-1 LR3 genellikle aadaki zamanlarda uygulanr: Sabah saatlerinde yada antrenmandan 1-2 saat nce veya antrenmandan hemen sonra, Uygulama zaman kiinin hedefine ve programna gre deiebilir