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Here is what is actually know QuitSure Team Jun 225 min read Weight Gain After Quitting Smoking: Why It Happens and How to Manage It Most people who quit smoking gain some weight, around 4 to 5 kg on average in the first year, with most of it arriving in the first three months (Aubin and colleagues, BMJ, 2012)

"Your airway inflammation will be improving, you will be less likely to have an acute heart problem or a common or garden-variety pneumonia

Although cigarette use has declined globally, ENDS use has surged among youth, in some cases surpassing combustible tobacco [8, 9]

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