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Feeling sluggish in the gym lately? Creatine isnt just for muscle size. It helps your muscles produce more energy so you can get more reps, lift heavier, and push longer during workouts. Thats why Jim Stoppani's 6 Week Shortcut to Shred: Workout & Nutrition Guide Studeersnel Dr. Jim Stoppani (@JimStoppaniPhD) Facebook New research says L carnitine might do more than you think. It can help with recovery after your workoutsnot just fat metabolism like most people assume. Watch this , #LCarnitine #WorkoutRecovery
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