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10.1016/j.joms.2015.09.038 217 XuY.HanS.LeiK.ChangX.WangK.LiZ.et al

Here are just a few ideas: Chocolate chips Cookie dough bites Fruit like strawberries, blueberries and banana slices Nuts Raisins Malted milk biscuits or chocolate cookies ice cream sandwich vibes Balsamic vinegar sounds rogue, but this can be great with vanilla ice cream to add a tangy kick 30-second banana protein ice cream recipe Servings: 8 servings Prep time: 1 min Ingredients 500g frozen bananas 5scoops Impact Whey Protein (3 scoops of Vegan Blend if making this recipe plant-based) 250ml Muller Myprotein Natural Yogurt 50ml milk of choice Instructions First, blend all ingredients together until theyre just about smooth, without over-processing

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Clear Protein Watermelon Ice Lollies Made in a matter of minutes with only 3 ingredients, these juicy, refreshing watermelon ice lollies are basically summer in a snack