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Glutathione can be found naturally in many fruits, vegetables, and lean meats, such as: Cruciferous vegetables (i.e., broccoli, cauliflower, and bok choy) Allium vegetables (i.e., garlic and onions) Eggs Lean proteins such as chicken and fish Along with exercising, a glutathione-rich diet poses little to no risk of adverse reactions, and supplementation may not be necessary for everyone

In the present study, we employed a larger sample size and a cross-sectional design using data from the 20112018 NHANES to ascertain the relationship between serum selenium concentrations and hypertension in male participants with obesity

altered levels or structures of target enzymes (21, 22)