how to order b12 injection Shots at Home: How, Where & Often Inject Yourself How Often Should I Get

doi:10.1016/j.jep.2013.12.018

While youre healing, try to avoid the following: Alcohol Foods high in saturated fats, such as butter, bacon, lard, sausage, coconut oil, palm oil, and other fatty meats Processed, pre-packaged snacks Sodas and other sugar-sweetened drinks Refined carbohydrates, such as white bread, potatoes, candy, rice, and sugary cereals As much as possible, try to eat whole, nutrient-rich foods that nourish your body and help it heal

Many experts consider vitamin B12 injections the safest and most effective option

Check our lab section for information about getting your full micro-nutrient lab panel performed