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Pairing B12 Shots with a Complete Wellness Routine Figuring out the right schedule for your B12 shots is a crucial first step, but its only one part of the bigger wellness picture

Your body is mapped with acupuncture points that can be carefully chosen to maximize the benefits of nutrient absorption

By adhering to proper storage conditions, cool, dry, and protected from light, the shelf life of the pyridoxine injection is maximized, and the medication will remain effective until its labeled expiration date

As I elaborate on in my video The Symptoms of Vitamin B12 Deficiency , these include: Abdominal distention Chronic diarrhea Shortness of breath Swollen, red, painful feet Skin darkening Bilateral useless hand syndrome Numbness and tingling in the hands and feet Muscle cramps Dizziness Cognitive disturbances Difficulty walking Erectile dysfunction Fatigue Depression Psychosis Coma Blindness Vitamin B12 Deficiency Treatment Is A Vitamin B12 Shot Better Than Taking B12 Orally