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Results inform personalised nutrition and supplementation strategies

Studies have shown that intermittent fasting has cardioprotective effects, enhances neurocognitive function, and improves gut microbiome diversity, which indicates that it offers benefits for the whole body

SGLT2 was considered a therapeutic target for anti-hyperglycemia by promoting glycosuria, which was considered a novel therapeutic strategy for type 2 diabetes ( Shi-Liang-tea is widely consumed as a functional beverage with a protective effect on the gastrointestinal track among some ethnic minorities, especially She-minority in China

Avoid exposing your skin to direct sunlight or high heat (such as saunas and steam rooms) for at least 48 hours