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The goal shouldn't be to replace one habit with another forever. The goal should be helping people move away from cigarettes in the safest, most effective way possible. Not every quitting journey 6 tips to quit smoking for good Five Steps to Quit Smoking and Vaping American Heart Association Quitting smoking is one of the best things you can do for your health, your finances, and the people around you. In just a few weeks after quitting, your lung function starts
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