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Supporting this, a large population-based review by Eberle et al

Corben, N.S

2009 May 4;190(9):510-1

Therefore, intact proteins confer performance benefits by engaging the same molecular targets as individual amino acids, including the mTORC1S6K14E-BP1 axis for stimulating muscle protein synthesis and the insulinIGF-1PI3KAkt cascade for promoting anabolism and glycogen storage, but they do so through a more sustained release profile that prolongs pathway activation (28)