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Interestingly, unpublished data from a study on B vitamins for improved cognitive functioning in older people with mild cognitive impairment did not find any interaction between ASA and vitamin B12 [190]

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Common die-off symptoms in hydrogen-dominant SIBO include: Increased urgency and frequency of bowel movements Loose or watery stools Bloating and abdominal gurgling Nausea or mild stomach cramps Fatigue and flu-like symptoms such as chills and malaise Headaches and difficulty concentrating (brain fog) These symptoms arise as bacterial toxins are released and your immune system works to clear them