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When used with blood-thinning medicines such as warfarin, nonsteroidal anti-inflammatory drugs, and aspirin, or when taken by people with bleeding problems, high flavonoid consumption from bilberry supplements might increase the risk of bleeding

That means one session can give a subtle boost, but consistency is what brings lasting benefits

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The levels of n-6 and n-3 polyunsaturated fatty acids in the cerebral cortex of PD patients were significantly lower, especially AA and DHA, however, SFA was found to be significantly higher in PD patients (105)