is tobacco healthy for you Do Want to Get Healthy? Stop Using Substances? That Includes Tobacco! Tobacco use: What are the

Tobacco use: What are the risks and how can I quit? Healthy You Smoking kills. Tobacco causes around 8 million deaths every year, including more than 1 million linked to second hand smoke exposure. Quitting is possible and the longer you stay tobacco free United What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer What would you choose todayone cigarette or better health? Every no to tobacco is a yes to life. A yes to healthier lungs and a stronger future. This World No Tobacco

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