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A deep inhaler may take longer to finish a cigarette than someone who takes shorter, quicker puffs

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Our second evidence synthesis was a systematic review of primary studies on the benefits and harms of e-cigarettes for smoking cessation,23 which updated an existing Cochrane review from 2016.86 Although Cochrane has since transformed its review into a living systematic review,24 it had not yet done so when we developed our evidence review protocol.87 The Evidence Review and Synthesis Centre at the University of Ottawa conducted the systematic reviews according to our protocol.87 Peer-reviewed search strategies (using the Peer Review of Electronic Search Strategies checklist88) were conducted in MEDLINE, Embase, PsycINFO, and the Cochrane Library in September 2020

Those moment I quit smoking For 10 years I smoked cigarettes I prayed against it Tried to quit Started again Tried to quit again Started again Unfortunately it took someone in my family very close to me being diagnosed with Stage 4 cancer for me to quit But to no avail I did it and it feels good