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Nicotine also activates the brains reward pathways, which contribute to its addictive potential, and stimulates adrenaline release, leading to increased heart rate and blood pressure

I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins About the Author Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking