can you smoke cigarettes and be healthy Smoking doesn't just affect your overall health… it also seriously damages your smile. Over time, tobacco cause: ❌ Yellow or brown stains on your teeth ❌ Gum disease ❌ Persistent bad Pack Years of Smoking and

Pack Years of Smoking and Lung Cancer Risk Tobacco Smoke Ages You Even if You Don't Smoke Thirdhand Smoke Resource Center Smoking harms not just your physical health, but your mental health too What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer

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