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He writes about sports, pop culture, technology, and politics for outlets like , Esquire , Maxim , and Yahoo

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Although heroin produces a numb dopamine high and alcohol a drunken dopamine high, governments and experts tell us that nicotine's alert dopamine high may be the most effective at establishing the onset of chemical "dependency." The one-year success rate for those who go through heroin withdrawal is roughly 20 percent, whereas with "uneducated" nicotine cessation rate is about 6 percent

A Rolling Ritual Rooted in Nature Theres something poetic about rolling with bambooeach roll becomes a small ritual, a moment of mindfulness