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All this reinforces the recurring theme of organized religion, when enforced as just a series of rituals and repression, as being yet another system that controls people instead of giving them a true connection to God

"Many people think, intuitively, that the really serious kinds of addictions are the ones that you have to put directly in your body by inhaling, ingesting or injecting but the specific way that something brings about the brain changes [involved in addiction] doesn't so much matter," Bhargava says about social media's hold

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Balanced eating patterns complement the body's efforts toward improved performance